We can all feel scared, nervous, unmotivated. But I can assure you ((BOUNCE)) is FUN, FIERCE &  FRIENDLY.

Our classes are child friendly the time table is:

• Tuesday: 1900 to 2000
• Thursday: 1900 to 2000
• Friday: 0930 to 1030

Have you tried ((B)) before?? Here’s what you can expect:-

((BOUNCE)) CLASS BREAKDOWN:

First 45 minutes = Cardio

• Burning calories and shedding fat
• Increasing metabolism through short bursts of high intensity intervals

Last 15 mins = Toning

• Building strength by isolating various muscle groups

The whole way through the class we offer options for all abilities, so whatever fitness level you’re at you’ll be able to go at the pace that suits you.

If in doubt, just tap it out!

Book your space now at: www.bouncefitbody.com