Karate
Learn the Art of SHOTOKAN Karate for adults and children from 6 years.
BENEFITS OF KARATE TRAINING FOR MIND HEALTH AND WELLBEING
- Increased self control, confidence, concentration and focus
- A great release from everyday stresses and strains
- Excellent exercise for strength, fitness and flexibility
- Avoidance of conflict through awareness
- A progressive, participative pastime the whole family can enjoy together
Book now for a Free Trial – no special clothing needed Fridays at 5.30pm
Event Information
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Categories: Community Hall Events
